Personal Training

The right tools make all the difference!

Looking for personal training? We can work with you at the gym, in your home/office, or outdoors - whichever is most convenient and enjoyable for you!

One-on-one training with a certified personal trainer will help you:

Attain results you never thought possible!
Clarify your specific goals and create practical, effective strategies for achieving them
Understand your metabolism and how proper nutrition is essential
Establish a lifestyle that will improve your mind, body and spirit
Correct muscle imbalances for improved posture and energy
Notice improved mood, clarity and focus
Start great habits TODAY that can lead to a LIFETIME of good health and personal well-being

Call (562) 243-2221 or email emily [at] southbayfitcamp [dot] com today to schedule a free consultation to outline your goals and see if we are a good match.

Open House - free classes!

Join us for a "Resolution Redo" on March 13 and 15 - fun free classes in the park to help you get in shape and love the process! Call (562) 243-2221 or emily [at] southbayfitcamp [dot] com to reserve your spot.

First Week Unlimited Only $20!

Come join us for an unlimited week of classes for only $20, and see if we're the right fit for you. Call (562) 243-2221 for details.

As featured in The District Weekly!

Editor-in-Chief Ellen Griley takes our 6-week challenge. Read more

Gift Certificates