Nutrition Workshop
Date and Time:
July 10, 2010 10:00am
Time for a Nutrition Reality Check!
Training hard, but aren't reaching your fitness goals as quickly as you'd like? It's time to take an honest look at what you are eating, and let our resident nutrition guru Cheyana Van Dender show you how small changes can make a BIG difference in your body. NO starvation diets - learn how to eat more and weigh less! Steal her tricks to help you win big in our summer fitness challenge!
Cost: $15 for Fit Camp members / $20 for guests
Date: Saturday, July 10 at 10am
Location: Chey's house in Seal Beach (address/directions provided when you RSVP)
To reserve your spot, send an email to emily [at] southbayfitcamp [dot] com and include the number of guests you are bringing.